Important Update – Michael Garron General Hospital Referrals
As of September 28, 2026, Help Ahead is no longer accepting referrals for Michael Garron General Hospital outpatient psychiatry services.

Please contact Michael Garron General Hospital Intake directly for all new referrals.
Phone: 416-469-6310 / Email: OutpatientMH@tehn.ca

Holiday Hours

Help Ahead is closed on Sundays and statutory holidays.

We will operate on a special holiday schedule from December 23, 2026, to January 3, 2027. Regular service hours resume on Monday, January 4, 2027.

2026–2027 Winter Holiday Hours

Wednesday, December 23, 2026: 9AM–5PM
Thursday, December 24, 2026: 9AM–3PM
Friday, December 25, 2026: CLOSED
Saturday, December 26, 2026: CLOSED
Sunday, December 27, 2026: 9AM–5PM
Monday, December 28, 2026: 9AM–5PM
Tuesday, December 29, 2026: 9AM–5PM
Wednesday, December 30, 2026: 9AM–5PM
Thursday, December 31, 2026: 9AM–3PM
Friday, January 1, 2027: CLOSED
Saturday, January 2, 2027: 9AM–5PM
Sunday, January 3, 2027: CLOSED

Help Ahead is for anyone under the age of 18 looking for mental health and wellbeing services in Toronto, or for anyone looking to support an infant, child or youth aged 0-17 and their family in accessing local services or programs.

You can fill in our Get Started Form form or talk to our friendly, experienced team at 1‑866‑585‑6486.

Hours of operation:
Monday to Friday 9am - 7pm EST
Saturday 9am - 5pm EST

Holiday Hours

In Crisis? If this is an emergency, please go to your local hospital or call 911. For a list of immediate and crisis resources, click here.

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