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Help Ahead will be closed on Monday, September 7, 2026, for Labour Day.
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Hours of operation:
Monday to Friday 9am - 7pm EST
Saturday 9am - 5pm EST
One Stop Talk is a free, confidential service that lets kids and youth under 18 years of age get immediate mental health support with a registered therapist/clinician online or by phone from anywhere in Ontario.
‘What’s Up’ Walk‑In counselling sessions are available in-person, free of charge, at six Toronto locations. Sessions are for anyone up to age 29 and for families with infants.
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